I had just won my first race – Fat Dog 70 mile. I didn’t know I’d won until after the race was over, so I was as surprised as anyone. I’d trained my ass off for the race, pouring everything I had into it. Coming down the last ten kilometres of the course, I experienced the most powerful runner’s high I’d ever felt. I was giddy, I was high on life, I was invincible. I couldn’t sleep after the race. I sat in the truck eating potato chips at 4am, trying to figure out why I felt this strange sense of emptiness. I had just accomplished my biggest goal to date, and knocked it out of the park. Isn’t that success?
It took me months to work through the range of emotions I was experiencing, to realize that the reason I felt so sad was because I’d put my entire focus into this race, and after it ended I had nothing to look forward to. I kept asking myself 'now what?' I didn’t want to run, so I didn’t. When I finally did, I felt like I was going through the motions. I knew I didn’t want to just sign up for another big race to get my mojo back, but it felt like that was the only thing that would make me fall in love with running again.
It was around this time that the depression set in. My personal life held some very painful struggles and challenges, and I found myself unable to be quite as good at coping with shitty times as I had always been. My family continued to have health challenges and I found myself overwhelmed trying to be an emotional rock when I felt such emptiness. The sparkle was gone. Where had it gone? And why?
I wrestled with it for most of the following year. And the year after that. People around me who knew me well saw the change and commented on it. I felt it too, but I felt powerless to change the tide. On the outside I was smiling, laughing, and squeezing every drop out of life. On the inside, it felt frustratingly empty.
I thought maybe having a big goal to focus on again would be a good thing. I threw myself into training for Fat Dog 120 in 2016. Ran most of my training miles solo, stuck in my head and running away from me as much as anything else. I completed the race, finishing third, with another exhilarating runner’s high that carried me through the last 20km of the course. But then the same thing happened. It didn’t fix my sad. All those hours on the trails, all that time to think didn’t help me work through it either. I hit a new low soon after that. The tsunami that had been building beneath the surface came out and crashed over me. I remember lying on the floor in the fetal position in my kitchen, crying for hours, unable to stop. I was desperate for someone, something to take away the darkness I felt. But it was still there, and for the first time in my life I hadn’t been able to fix it on my own.
Mental illness is a strange beast. On one hand, everything seemed to be going well in my life. My new photography hobby had transitioned into tangible work. I was getting paid by brands to travel the world, telling stories and inspiring people to get outside. And I truly loved what I was doing. It’s just I could never shake that demon on my back, that little Sad that was never there until it was. I quit my job two months after that and decided that I was going to make some big changes. I went back to school, pursuing the creative life that I was so drawn to. I finally started to open up to close friends, slowly, telling them about my struggles. I admitted weakness. It helped, but it didn’t totally take it away.
I saw my doctor, and walked out with a prescription for antidepressants. I still stare at that bottle of antidepressants. It’s in my bathroom. I haven’t touched it. Why? I don’t know why. I don’t feel any stigma around them. I just don’t feel that I should have to need them. That was never me, I’ve always been good at overcoming. I’m a fighter.
This story doesn’t have an ending. It’s my ongoing journey. I’ve got good days and bad days, and sometimes I don’t know what determines which one it will be. I wish I did. I like having answers. One thing I’ve realized is that in this age of the internet and all things glossy and filtered, it’s easy to forget that behind each perfect story or photo lies a real human being, one who may have struggles they don’t want to admit to. None of our lives are perfect. There isn’t one person out there that isn’t battling some sort of challenge. And I feel that maybe if we show our cracks a little more, we will realize that. And be a bit kinder to ourselves and to others.
So this is me, showing my cracks.